# Why Are Emotions Bad?
Claude:
According to Stoic doctrine as presented in Sterling's formulation, emotions are considered "bad" for several specific reasons:
## They Indicate Cognitive Error
Emotions signal that **False** **Judgments** have been made about **Externals**. When you feel fear, anger, grief, or disappointment, it reveals that you've incorrectly classified something **External** (outside your **Control**) as **Good** or **Bad** instead of properly recognizing it as **Indifferent**.
## They Contradict Rational Nature
Stoics believe humans are rational beings whose proper function is to make **True** **Judgments** about reality. Emotions represent a departure from this rational function - they're **False** responses based on **False** premises about what has value.
## They Create Suffering
Emotions generate unnecessary suffering by making your happiness dependent on **Externals** you cannot **Control**. Fear anticipates future "evils," anger responds to present "injustices," grief mourns past "losses" - but all of these treat **Indifferent** **Externals** as if they had moral significance.
## They Misdirect the Will
Emotions cause your **Will** to focus on trying to control **Externals** rather than directing itself toward **Appropriate Aims** within your sphere of **Control**. This wastes energy and prevents virtue development.
## They're Preventable Through Correct Judgment
Unlike physical pain (which is **External** and **Indifferent**), emotions can be completely eliminated through proper **Agency** over **Judgments**. Since they're avoidable consequences of correctable thinking errors, maintaining them represents a failure to use your rational capacity properly.
The Stoic position is that **only virtue is good and only vice is bad** - emotions represent neither, but they do indicate that vice (poor **Judgment**) is occurring.
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